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19 March 2021
Dealing with Uncertainty
You can turn uncertainty to your advantage.
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12 March 2021
Understanding
Obligation can feel like a form of control and can hinder your own self development and emotional growth. The more obligated you feel, you start to take on the needs of which your obligation is focused, over your own. Obligation is either a moral experience that lasts for a certain time based on certain events, or it is an emotional dead end.
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5 March 2021
Is Fear Controlling You?
Discover the three stories that fear tell you and how you can free yourselves from it, by making more space within you and removing emotional clutter.
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26 February 2021
What do you believe in?
What we believe creates the reality in which we live, from day to day. to hopes for the future or dealing with the past, our beliefs direct us. The thoughts and ideas that influence how you behave, within your self or in the everyday world are what you believe. Beliefs are not external to you, they are formed within you by how you interpret your daily world and how you are influenced by the past and your ideas about the future.
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19 February 2021
Meditation for Healing Broken Trust
Trust is the fragile bond created when two people's thoughts energies merge as one and find mutual support and recogntion. When this is broken, one half of this mutual trust grieves for the loss of the other half and enemies can be created. The suggested meditation is very simple but extremely powerful if done according to instructions - first thing in the morning, for at least 10 min for a month.
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12 February 2021
Finding the Right Friend/Life Partner
If you feel lonely and feel you never attract the right friends to you, you can help yourself with this exercise and attract the right thought energy of friendship to you. This exercise has proven to be extremely effective in finding the right life partner as well. Connecting your thought energy with potential friends is an act of skilful thinking. For this connection to mature into a fully fledged friendship, you need to choose the right moment for things to happen.
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5 February 2021
Thought Exercise for Conceiving a Child
This thought exercise is for the female reproductive energy. It is especially helpful for all female reproductive illnesses and for conceiving a child. Do this exercise for 30 min at a time, any time of the day, for as long period as you wish.
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29 January 2021
Meditation for Anger
Understand and heal your Anger with this Tibetan Dur Bön Meditation.
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22 January 2021
Thought Exercise for Healing Friendships
You can use this exercise to heal a relationship, or if it cannot be healed to come to terms with yourself and move forward.
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15 January 2021
Overwhelm
Discover how to stop being underwhelmed in 3 simple steps.
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8 January 2021
Acceptance
Acceptance gives you the answers to anything you need.
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4 January 2021
How to Step Back and Gain Objectivity
Learn simple ways to gain objectivity and improve your circumstances.Overcome any obstacle by understanding what it is made of. Free yourself from doubt and uncertainty on how to move forward.